As first line practitioners you do not need to be referred by a doctor to see a physiotherapist. If you have any injury, a niggle or just want to enhance your body’s potential you can come see us. Physiotherapy is used to treat acute and chronic injuries with the main focus on restoring the highest level of function and movement to your body. It helps to reduce pain in damaged tissues by optimising the body’s healing process, while considering the psychological, social and cultural factors affecting the injury or impairment.

I provide physiotherapy for people of all ages.  My consultation process consists of a holistic approach that is customised to the individual’s needs, state of health and fitness level. A thorough assessment aims to accurately diagnose the cause of your problem through a detailed history and a full physical examination.

The treatment plan may include a variety of treatment modalities. These include soft tissue release, joint mobilisation, fascial release, specific rehabilitative and mobility exercises, strapping and dry needling.

Client involvement is vital in the recovery process. We spend time explaining your diagnosis, prognosis and treatment options, and addressing psychological barriers to improvement.

Treatment during a physio session often includes a combination of these techniques. Depending on your injury, I will select the most appropriate treatment for you.